SD-02Empty hand
Self-Defense Intermediate
Continues the fundamentals program with progressive drills and more complex situations, in a controlled environment.
Ask for detailsView details ›
SD-01Self-Defense · Empty hand
Self-Defense Fundamentals
Self-defense basics: prevention, positioning, distance management, personal protection and reacting in conflict situations.
- Level
- Level 1
- Duration
- 6-8 hours
- For
- Beginners
- Next edition
- November 14, 2026
Price: on request · Public course
01
About the course
Self-defense basics: prevention, positioning, distance management, personal protection and reacting in conflict situations.
Prevention, protection and reaction: from empty-hand fundamentals to knife defense and the telescopic baton.
02
What you'll cover
- Prevention and situational awareness
- Positioning and safe distance
- Managing distance and conflict
- Personal protection
- Reacting in conflict situations
03
Who it's for
- For
- Beginners
- Level
- Level 1
Public course: book your spot directly and we will confirm by phone.
04
Edition details
- Date
- November 14, 2026
- Location
- Brașov or at your premises, depending on the edition
- Duration
- 6-8 hours
- Places
- Limited, confirmed on booking
- Language
- Romanian; English, French or German depending on the edition
05
What's included
Equipment, access, materials and consumables included are specified for each edition in your booking confirmation. Equipment may be included, optional or brought by the participant.
06
Participation conditions
Minimum age, required documents and any health or fitness requirements are communicated for each edition. Safety rules apply throughout the course.
07
Instructors
The course is delivered by IMCS Training through the instructor assigned to the edition. IMCS instructors have operational, hands-on experience in real environments.
08
FAQ
Can I cancel or transfer my spot?
Cancellation and transfer conditions are in the Terms and conditions. For a specific edition, call us and we will find the right option.
What equipment do I need?
We tell you exactly what is included and what to bring when we confirm your booking for the chosen edition.
Do I need experience?
No prior experience is needed unless stated otherwise for the edition.
Will I get an invoice?
Yes. For companies we can issue the invoice to the company.
09
Ready to start?
Public course: book your spot directly and we will confirm by phone.
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SD-03Empty hand
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Advanced program for students who have completed the previous levels and pass the access evaluation.
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KD-01Knife
Knife Threat & Attack Defense
Recognizing risk, prevention, protection and reaction in incidents involving a knife or edged object.
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